Jordan and Kortnie

Jordan and Kortnie
Established May 26, 2007

Jayden David

Jayden David
Est. August 28, 2008

Gabriella Jael

Gabriella Jael
Est. October 22, 2009

Levi Cooper

Levi Cooper
Est. July 23, 2011

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Monday, March 7, 2011

Pregnancy Workouts

A couple weeks ago I solicited advice from my fellow facebookers about a good pregnancy workout. I was working during my previous pregnancies so I was walking a lot and that was my main form of exercise. I walked to the bus, a few blocks downtown to the building I worked in, I was on my feet filing, getting up and down from my desk to the printer, etc. When I went back for a visit recently I realized how much of a workout it was, my thighs were burning by the end of the day!

Anyways, now that I've been a stay at home mom for well over a year I realized I should probably do some kind of a daily workout so I don't gain 60 pounds in this pregnancy. Last year I was nursing and we didn't have a car so I pushed the double stroller with both kids in it (obviously) all over the neighborhood. Now that Jayden prefers to ride his bike and he doesn't ride at a very quick pace, I needed to do something else to burn calories.

All that being said....... A friend of mine suggested 10 Minute Solution: Prenatal Pilates. I found 4 of the 5 10 minute parts on youtube, so instead of buying the DVD I'm just watching the videos on youtube.

It has been so great! I feel great after I workout and it really helps me to feel better about myself and it's puts me in a good mood. I'm really hoping it helps me keep my weight gain to a minimal.

I have a Doctor's appointment this Friday and we have our Systems Review Ultrasound scheduled. This is normally the appointment we'd find out the sex, but we won't be peeking this time! :) I'll also find out how much weight I've gained over the last 4 weeks. :/

1 comment:

  1. I'm glad you found a workout you enjoy. I'll have to go on youtube and check out those videos.

    ReplyDelete